Pregnancy can make you feel on top of the world but whilst you are pregnant, there are so many things that you should take care of, that the entire process gets really difficult. Your health should be your priority and you should take very good care. Claim Your 20 Free Pregnancy Tests – Click Here
You should try as much as possible to be as healthy as possible because remember that every action you take will affect your unborn child significantly. What you eat and what you do will play a major role in the development of the growing fetus. Alongside, if you take too much stress, it will affect your baby too. Now that you know how influential you are, you should try as much as you can to stay fit.
However, sometimes, even after taking very good care and doing what is required, you might fall sick or come down with a mild illness such as a cold. The good news for you is that a cold will not harm your developing baby. The catch here is that you should ensure that your body temperature does not exceed the normal temperature by too much. If you can take good care when you catch a cold, you can be sure that it won’t harm your child at all.
Common colds might be a mild illness but it has the potential to make you feel extremely uncomfortable. In the few days that you catch a cold, you are very irritated and weak and you feel like doing nothing. This discomfort is magnified during pregnancy. This is normal because you are carrying a child and you don’t need to worry because your body will take care of the cold and will make sure your baby is not harmed.
In fact, falling sick during pregnancy is nothing rare or abnormal. It is actually very common because during pregnancy, your immune system is weaker and this is why you are more prone to illness than usual.
When you catch a cold, the only thing you should make sure of is that the temperature is not high. High fever can harm your baby. The baby will easily survive all the symptoms of a cold except for high fever.
High fever will threaten the safety of your child. Your body temperature has to be below 103 degrees Fahrenheit at all times. Temperatures above this number are very harmful. If you suffer with high fever, you should rush to hospital without any delay at all.
When it comes to treating cold, you can do it in a number of ways. Take good rest and drink lots of water and other fluids. Fluids containing vitamin C such as orange juice are especially helpful against cold. Include dairy and whole grains in your diet to cure cold.
Don’t take medicines for cold during pregnancy until and unless your doctor asks you to. If you want to take any medicines, go to the doctor first and ask him about the safety of the drugs. Only when she gives the green signal should you take any medications.
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