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After you have intercourse one of the best things that you can do to increase your chances of conceiving is to lie still for ten to fifteen minutes. This will help give the sperm an increased amount of time to get closer to the egg. Standing up immediately after intercourse can make it harder for the sperm to swim because of gravity. However, by lying still, the sperm will not have to struggle as much and will have a better chance of reaching the egg to fertilize it.Claim Your 20 Free Pregnancy Tests – Click Here
While you are trying to conceive, it is always best to take prenatal vitamins. The vitamins will help improve your health and can make your reproductive organs healthier as well. You should also eat a healthy diet and maintain an active lifestyle. Remove as much stress from your life as well.
Finally, make sure that you are actively tracking your ovulation cycle. If you are not able to become pregnant this month, knowing when you ovulate can be very helpful. By doing so, you will know when to have intercourse so that the sperm will be present when the egg is ready to be fertilized. Remember, you should have intercourse every other day when you are ovulating.
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