Is eating organic important for fertility?

Is eating organic important for fertility?

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Eating organic foods mean that you are choosing to eat foods without added ingredients or chemicals to keep them fresh. This is something many people choose to do for a number of reasons. For starters, some people believe it actually makes them healthier to eat this type of food. Others choose organic items because of the quality of the food. Regardless of why you are choosing to eat organically, it is definitely something that could have a huge impact on your health. Claim Your 20 Free Pregnancy Tests – Click Here

Danger of Non-Organic Food

When we consume food that is not organic, we are eating food that has things like pesticides added to it. These chemicals can have a huge effect on our bodies. For starters, they actually will build up in our fat deposits over time and cause issues as we age.

Eventually, these chemical buildups could begin affecting our health and our hormones. When our hormones are out of balance, it is extremely difficult to become pregnant. In the end, this is something that could cause our bodies to be unhealthy, produce eggs that are unhealthy or even cause it to produce no eggs at all.

Another issue that is caused by pesticides is that they can actually cause us to struggle to maintain a healthy weight. If you are struggling with this issue, it is likely that you are not ovulating correctly. This could make it difficult to become pregnant and you may even need medical attention to help with this situation.

Where to Start

If you are looking to become pregnant, it is always best to eat as healthy as you can. In the end, this means eating fertile foods that are not only healthy, but organic as well. Relying on this type of food can help you to make sure your body is at its healthiest and at a healthy weight.

Some of the most common foods to choose when eating organically is fruits and vegetables. These are popular because they are easy to find and also very nutritious. However, there are also other foods you can choose to eat that is organic as well.

For example, choosing organic meat could mean that you are avoiding animals that have been given growth hormones. This is commonly done to help make an animal bigger, faster so more meat is available. While this does help produce more meat, it also transfers growth hormones from the animal into our bodies.

Avoiding these types of food is important not only to our health, but to our fertility health as well. When you are looking to conceive, make sure you are following this advice. You will find that becoming pregnant is much easier when you are eating healthy, organic foods because your body will be healthier and your hormones will be balanced.

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Dr. Renee Hanton, MD
Dr. Renee Hanton, MD | ConceiveEasy
Dr. Renee Hanton is ConceiveEasy's Senior Physician with expertise in the diagnosis and treatment of infertility. Dr. Hanton specializes in the endocrine causes of infertility, such as polycystic ovary syndrome (PCOS).

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